Training Log Archive: StuartE

In the 7 days ending Aug 26, 2018:

activity

time

miles

Running

1:34:29

7.83

(12:04)

12.6

(7:30)

Biking

1:30:00

Total

3:04:29

7.83

12.6

1:34

0:00

Running 1:34:29 [3] 12.6 km (7:30 / km)
shoes: Inov8 Race Ultra 270

Ran along the skyline, then down a bit, then back up, then down,then back up a bit, then back down. Many hill. Much wind. Wow

Biking 30:00 [3]

9km to uni

Biking 30:00 [3]

9km to uni

Biking 30:00 [3]

9km to uni