Training Log Archive: StuartEIn the 7 days ending May 13, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 12, 2018 #
Running 16:17 [5] 3.91 km (4:10 / km)
University relay. A little hilly but nothing major but the wind was very strong. Got a stitch about a third of the way through, I tried to run through it but it was pretty painful towards the end. A little disappointed as I would have liked to be closer to 15 minutes and think I could comfortably managed it if I'd felt better.
Going to try keep better track of what I do before running and how I feel.
Going to try keep better track of what I do before running and how I feel.
Running 40:00 [3] 8.0 km (5:00 / km)
Warm up and warm down.
Tuesday May 8, 2018 #
Running 58:45 [4] 9.62 km (6:06 / km)
shoes: Inov8 F-lite
Harriers. Drills then running. 6x 800m with 400m rest in between. Was doing approximately 3 mins per 800m.