Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: StuartE

In the 1 days ending Oct 25, 2020:

activity

time

miles

Warmup/down

1:00:00

3.11

(19:19)

5.0

(12:00)

Orienteering

47:34

3.91

(12:09)

6.3

(7:33)

Total

1:47:34

7.02

(15:19)

11.3

(9:31)

1:47

0:00

» now

Sunday Oct 25, 2020 #

Orienteering 47:34 [3] 6.3 km (7:33 / km) +30m 7:22 / km
shoes: VJ Irock 2

NZOC Middle on Osgiliath. Happy with my navigation on every control except control 12. Big blisters were agonising for the second half of the course though and slowed me down lots. Almost got poked in the eye by a stick and had to stop and blink a cm long bit out just after control 15.

http://obasen.orientering.se/winsplits/online/en/d...

Warmup/down 1:00:00 [3] 5.0 km (12:00 / km)
shoes: VJ Irock 2

Control collecting for middle and long.

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