Training Log Archive: FaceplantIn the 7 days ending Jan 28, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Jan 28, 2018 #
Rock Climbing 1:15:00 [4] ****
shoes: Scarpa Orgins
Saturday Jan 27, 2018 #
Rock Climbing 1:00:00 [4] ****
shoes: Scarpa Orgins
Friday Jan 26, 2018 #
Rock Climbing 1:00:00 [4] ****
shoes: Scarpa Orgins
Other 1:15:00 [4]
shoes: Nike Hypervenom
Running race 11:00 [5] *****
max:206
Beep test for fitness exam. 12.5
Thursday Jan 25, 2018 #
Rock Climbing 1:00:00 [4]
shoes: Scarpa Orgins
Running hills 30:00 [4] ***
shoes: Saucony Peregrine 5
Hills + Strength
Wednesday Jan 24, 2018 #
Rock Climbing 1:00:00 [4]
shoes: Scarpa Orgins
Tuesday Jan 23, 2018 #
Rock Climbing 1:00:00 [4]
shoes: Scarpa Orgins
Other 1:00:00 [2]
shoes: Nike Cr7
Monday Jan 22, 2018 #
Rock Climbing 1:00:00 [4]
shoes: Scarpa Orgins