Training Log Archive: FaceplantIn the 7 days ending Oct 29, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 29, 2017 #
Orienteering race 1:01:25 [5] **** 8.94 km (6:52 / km)
spiked:6/9c
OOC long distance. Made 2 big sloppy mistakes. Not too happy.
Saturday Oct 28, 2017 #
Orienteering race 19:58 [5] **** 3.72 km (5:22 / km)
spiked:13/18c shoes: Inovate X-Talon 190
OOC. Ran M20 felt good, felt fast. Sadly my old man beat me thanks to a few tiny mistakes.
Other 1:30:00 [4] ***
shoes: Nike Mercurial
Regional Practice. Felt good playing with a talented team.
Thursday Oct 26, 2017 #
Running race 18:49 [5] 5.0 km (3:46 / km)
shoes: Saucony XC
SOSAA. Came 20th. Felt good. Loved the new spikes really helped. Got 32 seconds quicker today then cities. Team came second which means we are going to OFSAA!!!
Monday Oct 23, 2017 #
Running 30:00 [3] ** 4.0 km (7:30 / km)
Xc pratice