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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Faceplant

In the 1 days ending Sep 17, 2017:

activity # timemileskm+m
  Orienteering1 52:46 4.18(12:37) 6.73(7:51) 18614 /15c93%
  Total1 52:46 4.18(12:37) 6.73(7:51) 18614 /15c93%

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Su

Sunday Sep 17, 2017 #

9 AM

Orienteering race 52:46 [5] *** 6.73 km (7:51 / km) +186m 6:53 / km
spiked:14/15c shoes: Inovate X-Talon 190

Day two of Letchworth ran M-18 and it went really well. Only one mistake.

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