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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Faceplant

In the 1 days ending Sep 16, 2017:

activity # timemileskm+m
  Orienteering1 58:24 3.9(14:58) 6.28(9:18) 2706 /11c54%
  Total1 58:24 3.9(14:58) 6.28(9:18) 2706 /11c54%

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Sa

Saturday Sep 16, 2017 #

12 PM

Orienteering 58:24 [5] 6.28 km (9:18 / km) +270m 7:39 / km
spiked:6/11c shoes: Inovate X-Talon 190

Day one of Letchworth SLOPPY race today; made too many mistakes not too happy with result.

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