Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Faceplant

In the 1 days ending Jul 21, 2017:

activity # timemileskm+m
  Orienteering1 29:19 2.61(11:15) 4.2(6:59) 396 /7c85%
  Total1 29:19 2.61(11:15) 4.2(6:59) 396 /7c85%

«»
0:29
0:00
» now
Fr

Friday Jul 21, 2017 #

3 PM

Orienteering 29:19 [4] ** 4.2 km (6:59 / km) +39m 6:41 / km
spiked:6/7c shoes: Inovate X-Talon 190

Easy orienteering today. Made one 15 second mistake, otherwise pretty good. Ankle felt a little sour but a rest day tommorow will have it ready for Sunday.

« Earlier | Later »