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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Faceplant

In the 1 days ending Jul 20, 2017:

activity # timemileskm+m
  Orienteering1 53:07 3.4(15:38) 5.47(9:43)9 /11c81%
  Total1 53:07 3.4(15:38) 5.47(9:43)9 /11c81%

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Th

Thursday Jul 20, 2017 #

Orienteering 53:07 [3] *** 5.47 km (9:43 / km)
spiked:9/11c

Ran the "Weeks Course" today in Sweden. I am extremely tired from the jet lag, my foot hurts a lil but i am going to take it easy tommorow and rest the day after that for oringen on Sunday.

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