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Training Log Archive: Danny Riley

In the 7 days ending Sep 5, 2020:

activity # timemileskm+mload
  Run1 32:47 4.08(8:02) 6.57(5:00) 19322.9
  Total1 32:47 4.08(8:02) 6.57(5:00) 19322.9
averages - sleep:7.9

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Saturday Sep 5, 2020 #

Note
slept:7.4 (rest day)

Friday Sep 4, 2020 #

Note
slept:7.6 (rest day)

Thursday Sep 3, 2020 #

Note
slept:8.5 (rest day)

Getting the knee checked out in a week. Still going to DVOA beforehand, though.

Wednesday Sep 2, 2020 #

4 PM

Run 32:47 [4] 4.08 mi (8:02 / mi) +193m 7:00 / mi
slept:6.8 shoes: Under Armour HOVR Sonic 3

Holy climb. Left knee hurt a smidge.

Tuesday Sep 1, 2020 #

8 PM

Note
slept:9.3

I've decided to start using Attackpoint again now. The move-in process has finally ended, and I'm in NY now. Gonna try to check in once a day.

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