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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Danny Riley

In the 7 days ending Nov 3, 2018:

activity # timemileskm+mload
  Run2 2:42:28 12.38(13:08) 19.92(8:09) 48973.1
  Orienteering2 1:47:59 3.92(27:31) 6.31(17:06) 26348.6
  Total4 4:30:27 16.3(16:35) 26.23(10:19) 751121.7

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Wednesday Oct 31, 2018 #

3 PM

Orienteering 50:46 [3] 1.76 mi (28:47 / mi) +156m 22:35 / mi

Tuesday Oct 30, 2018 #

3 PM

Orienteering 57:13 [3] 2.16 mi (26:29 / mi) +107m 22:58 / mi

Monday Oct 29, 2018 #

3 PM

Run 28:31 [3] 3.33 mi (8:34 / mi) +27m 8:21 / mi

Sunday Oct 28, 2018 #

Event: Harriman Orienteering Festival
 
8 AM

Run 2:13:57 [3] 9.05 mi (14:48 / mi) +462m 12:47 / mi


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