Training Log Archive: glewisIn the 7 days ending May 11, 2019:
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Saturday May 11, 2019 #
9 PM
Bike-Trainer 50:00 [3]
Something is better than nothing, but I wasn't feeling it.
Friday May 10, 2019 #
3 PM
Run 1:00:28 [3] 5.93 mi (10:12 / mi)
shoes: Topo Terraventure 2 (red)
Run at Cheslen. Bitten by a dog just a few minutes in, but I was able to keep running. Didn't feel too fantastic, as it was hotter than it has been lately.
Thursday May 9, 2019 #
4 PM
Run (Trail Run) 44:58 [4] 5.67 mi (7:56 / mi)
shoes: Saucony Kinvara 8
Run at Stroud. After some time off, my legs felt rather good for running, but a sore throat didn't. I also forgot that my bin of running stuff was in the garage, so I had to run in the wrong shoes.
Wednesday May 8, 2019 #
4 PM
Road Bike 1:05:21 [3] 16.48 mi (3:58 / mi)
Been really slacking lately - ride from home on the roads. More hills than I expected.
Sunday May 5, 2019 #
7 AM
Mountain Bike 45:00 [4]
Course setting
8 AM
Paddle 30:00 [3]
Course setting
5 PM
Run 45:00 [2]
shoes: Topo Terraventure
Post-race CP grabbing