Training Log Archive: glewisIn the 7 days ending Apr 27, 2019:
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Saturday Apr 27, 2019 #
1 PM
Road Bike 53:53 [3] 14.57 mi (3:42 / mi)
Ride to Springton Manor to meet Rebekah and Noah for sheep shearing day. Incredibly windy and gusty.
Thursday Apr 25, 2019 #
4 PM
Run (Trail Run) 1:06:06 [3] 7.39 mi (8:57 / mi)
shoes: Topo Terraventure 2 (red)
Run at Stroud. Overcast - perfect day for a run. Legs felt slightly less poo-y than yesterday.
Wednesday Apr 24, 2019 #
3 PM
Run (Trail Run) 1:05:26 [2] 6.57 mi (9:58 / mi)
shoes: Topo Terraventure 2 (red)
Never have I ever felt so terrible during the entirety of a run. Poo at the start, poo in the middle, the slightest-bit-less poo at the end. I'll blame that on junky food over the last two days and sore legs from the bike ride (still?) on Sunday.
Sunday Apr 21, 2019 #
1 PM
Road Bike 3:20:56 [3] 53.67 mi (3:45 / mi)
Ride from home to KOP, through Valley Forge and Audubon Loop then back home. Warmer than I expected but I managed well enough. Nice to be out for a long ride.