Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lxna

In the 7 days ending Apr 3, 2021:

activity # timemileskm+m
  Alternativ2 5:06:31 15.81(19:23) 25.44(12:03) 398
  OL2 1:41:42 6.89(14:46) 11.09(9:10) 26233 /33c100%
  Kraft/Stabi1 32:42
  Dehnen1 16:44
  Laufen1 8:24 0.76(11:05) 1.22(6:53)
  Total5 7:46:03 23.46 37.75 66033 /33c100%
  [1-5]5 7:29:19

«»
2:39
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 3, 2021 #

Alternativ (Wandern) 2:26:38 [1] 11.68 km (12:33 / km) +299m 11:08 / km
ahr:137 max:218

Friday Apr 2, 2021 #

Kraft/Stabi 32:42 [3]
ahr:119 max:159

Dehnen 16:44 [0]
ahr:111 max:144

Wednesday Mar 31, 2021 #

OL 52:39 [4] *** 6.02 km (8:45 / km) +149m 7:47 / km
ahr:185 max:205 spiked:13/13c

Tuesday Mar 30, 2021 #

Alternativ (Wandern) 2:39:53 [2] 13.76 km (11:37 / km) +99m 11:13 / km
ahr:119 max:165

Sunday Mar 28, 2021 #

Laufen (Einlaufen) 8:24 [3] 1.22 km (6:53 / km)
ahr:182 max:207

OL 49:03 [4] *** 5.07 km (9:40 / km) +113m 8:42 / km
ahr:171 max:203 spiked:20/20c

« Earlier | Later »