Alternativ (Warm-up) 12:27 [2] 3.26 km (3:49 / km) +121m 3:13 / km
ahr:133 max:165
OL (Korridor) 1:28:55 [4] *** 7.69 km (11:34 / km) +199m 10:14 / km
ahr:150 max:203 spiked:23/23c
Alternativ (Fahrrad ) 36:44 [3] 8.08 km (4:33 / km) +222m 4:00 / km
ahr:143 max:171
Kraft/Stabi 18:02 [3]
ahr:111 max:146
Dehnen 20:49 [0]
ahr:109 max:147