Training Log Archive: lxnaIn the 7 days ending Apr 25, 2020:
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Saturday Apr 25, 2020 #
Alternativ (Fahrradfahren) 1:33:06 [3] 29.91 km (3:07 / km)
ahr:131 max:177
Kraft/Stabi 17:14 [3]
ahr:118 max:149
Dehnen 19:28 [0]
ahr:104 max:131 (injured)
Friday Apr 24, 2020 #
Kraft/Stabi 1:04:46 [3]
ahr:143 max:190
Dehnen 19:59 [0]
ahr:104 max:135
Wednesday Apr 22, 2020 #
Kraft/Stabi (Flexibilitätstraining) 40:30 [2]
ahr:107 max:153
Alternativ (Crosstrainer) 25:00 [3]
ahr:154 max:171
Dehnen 19:17 [0]
ahr:101 max:128
Tuesday Apr 21, 2020 #
Kraft/Stabi 57:35 [3]
ahr:149 max:193
Dehnen 19:05 [0]
ahr:106 max:139
Monday Apr 20, 2020 #
Alternativ (Crosstrainer) 19:57 [3] 7.71 km (2:35 / km)
ahr:172 max:191