Training Log Archive: lxnaIn the 7 days ending Dec 16, 2017:
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Saturday Dec 16, 2017 #
Kraft/Stabi 15:00 [3]
Alternativ (Skilanglauf ) 1:52:36 [3] 13.1 km (8:36 / km)
Friday Dec 15, 2017 #
Kraft/Stabi 15:00 [3]
Thursday Dec 14, 2017 #
Kraft/Stabi 1:00:00 [3]
Wednesday Dec 13, 2017 #
Kraft/Stabi 15:00 [3]
OL Hallentraining 1:00:00 [3]
Tuesday Dec 12, 2017 #
Alternativ (Fußball) 1:30:00 [3]
Kraft/Stabi 15:00 [3]
Monday Dec 11, 2017 #
Laufen (Einlaufen ) 10:03 [1] 1.39 km (7:14 / km)
Laufen (Tempo-Querlauf) 30:01 [4] 3.71 km (8:05 / km)
Laufen (Auslaufen ) 5:01 [1] 0.77 km (6:31 / km)
Sunday Dec 10, 2017 #
Kraft/Stabi 15:00 [3]