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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: angelsimpson

In the 1 days ending May 18, 2019:

activity # timemileskm+m
  Orienteering2 3:16:10 7.33(26:46) 11.8(16:38) 365
  Total2 3:16:10 7.33(26:46) 11.8(16:38) 365

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3:16
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Sa

Saturday May 18, 2019 #

Event: SMOC Training Camp
 
10 AM

Orienteering (SMOC Training Camp) 1:30:45 [3] 3.1 mi (29:16 / mi) +176m 24:53 / mi
ahr:134 max:175

Maze Training
5 PM

Orienteering (SMOC Training Camp) 1:45:25 [3] 4.23 mi (24:55 / mi) +189m 21:53 / mi
ahr:164 max:180

Forking, Mass Start

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