Training Log Archive: liltappIn the 7 days ending Jul 2, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jul 1, 2017 #
9 AM
Trail running long 56:26 [1] 3.62 mi (15:35 / mi)
ahr:139 max:155 rhr:61 (sick)
Friday Jun 30, 2017 #
3 PM
Classic long 57:46 [1]
ahr:152 max:177 rhr:60 (sick)
Still sick. Going short L1.
Thursday Jun 29, 2017 #
3 PM
Classic 1:51:22 [1]
ahr:147 max:177 rhr:60 (sick)
Still sick, some easy classic skiing around the new neighborhood!
Tuesday Jun 27, 2017 #
3 PM
Strength 1:29:57 [1]
ahr:143 (sick)
We were doing circuits, and I had to stop because I felt like shit. This was the beginning of my cold.
Monday Jun 26, 2017 #
10 AM
Running 1:22:53 [2] 7.98 mi (10:23 / mi)
ahr:164 max:179
Felt pretty crappy on this run, I got a cold a few days later...Still have it.