Training Log Archive: NPIn the 7 days ending Oct 26, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 26, 2019 #
9 AM
Running 1:53:45 [3] 12.41 km (9:10 / km) +771m 7:00 / km
2 PM
Orienteering (following kid) 1:09:39 [3] 4.61 km (15:07 / km) +28m 14:40 / km
ahr:115 max:155
Thursday Oct 24, 2019 #
12 PM
Running 37:03 [3] 6.21 km (5:58 / km) +33m 5:49 / km
ahr:161 max:189
Monday Oct 21, 2019 #
12 PM
Running 31:05 [3] 5.27 km (5:54 / km) +41m 5:41 / km
ahr:167 max:189
Sunday Oct 20, 2019 #
10 AM
Hiking 4:05:50 [3] 13.08 km (18:48 / km) +1151m 13:03 / km
Granite mtn