Training Log Archive: NP

In the 7 days ending Sep 16, 2017:

4:56

0:00

8 AM

Hiking 4:56:27 [3] 18.18 km (16:18 / km) +1100m 12:31 / km

Attempt to climb Kaleetan peak

Hiking (with kid) 4:07:52 [1] 9.09 km (27:16 / km) +442m 21:56 / km

Talapus and Olallie lake. With Rita.

7 AM

Running 1:02:56 [3] 7.26 km (8:40 / km) +267m 7:19 / km

9 AM

Orienteering race 18:43 [3] 3.34 km (5:36 / km) +43m 5:16 / km

11 AM

Orienteering race 23:14 [3] 3.91 km (5:57 / km) +18m 5:48 / km

2 PM

Hiking 1:25:08 [3] 8.1 km (10:31 / km) +190m 9:24 / km

Coal creek trail