Training Log Archive: NPIn the 7 days ending Aug 26, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Aug 25, 2017 #
Running 45:55 [3] 7.31 km (6:17 / km) +12m 6:14 / km
Thursday Aug 24, 2017 #
Orienteering 1:10:06 [3] 8.57 km (8:11 / km) +30m 8:02 / km
Wednesday Aug 23, 2017 #
Running 45:23 [3] 7.47 km (6:05 / km) +34m 5:56 / km
Tuesday Aug 22, 2017 #
Running 1:07:43 [3] 10.51 km (6:27 / km) +12m 6:24 / km
Monday Aug 21, 2017 #
Running 51:39 [3] 8.07 km (6:24 / km) +14m 6:21 / km