Running race 24:28  3.95 km (6:12 / km) +22m 6:02 / km
ahr:120 max:145 shoes: Salomon Speedspike
Ontario Orienteering Championships, 2019. Sprint
Really enjoyed this park setting map - much different than an urban sprint with many buildings and roads. Debated the point with friends, but I would say that I prefer this type of sprint.
Ran a strong race, but two significant errors lost me about 15 and 30 seconds respectively. On the second one, I literally ran within 5 m of the control but looked the wrong way. Gutted that I missed 3rd place by 12 seconds :(
Looks like I actually came 3rd in ON, so a liitle consolation there!