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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Honza

In the 7 days ending Feb 10, 2019:

activity # timemileskm+m
  Training run1 53:10 5.47(9:43) 8.8(6:03) 174
  table tennis1 45:00
  Total2 1:38:10 5.47 8.8 174

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MoTuWeThFrSaSu

Thursday Feb 7, 2019 #

12 PM

table tennis (table tennis match) 45:00 [4]

Beat Bruno twice...

Wednesday Feb 6, 2019 #

7 PM

Training run (trails/forest) 53:10 [4] **** 8.8 km (6:02 / km) +174m 5:30 / km

Rutted trails/forest in Bambesch with Ondra, Jonas and Ed.

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