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Training Log Archive: cbruski

In the 1 days ending Mar 18, 2019:

activity # timemileskm+m
  Running1 32:10 3.5(9:12) 5.63(5:43)
  Total1 32:10 3.5(9:12) 5.63(5:43)

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Mo

Monday Mar 18, 2019 #

5 PM

Running 32:10 [3] 5.63 km (5:43 / km)
shoes: Asics Nimbus 19

Good HTandE on my AWC loops. Nice sunny day, perfect temp. at around -4C with just a bit of a wind.

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