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Training Log Archive: cbruski

In the 1 days ending Nov 11, 2018:

activity # timemileskm+m
  Running1 45:28 4.97(9:09) 8.0(5:41)
  Total1 45:28 4.97(9:09) 8.0(5:41)

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Su

Sunday Nov 11, 2018 #

1 PM

Running 45:28 [3] 8.0 km (5:41 / km)
shoes: Asics Nimbus 19

Cool, windy run to Lego bldg and back. Nice sunshine!

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