Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Guisborough1

In the 7 days ending Oct 12, 2020:

activity # timemileskm+m
  Running2 52:14 5.06(10:19) 8.14(6:25) 228
  Total2 52:14 5.06(10:19) 8.14(6:25) 228

«»
0:32
0:00
» now
TuWeThFrSaSuMo

Saturday Oct 10, 2020 #

Note

Listened to the Portugal podcasts on the way to New Castle. Really enjoyed them. Lost 3-2. Cracker of a match. Hit the bar with the last kick of the game. Long days of travel, but worth it when everyone puts 100% in.

Thursday Oct 8, 2020 #

1 PM

Running 32:51 [3] 4.84 km (6:47 / km) +155m 5:51 / km
ahr:151 max:170

Plod up Bilk.

Wednesday Oct 7, 2020 #

Note

Classic TalkSPORT this morning.
Host: Put the film to the quote....."we're going to need a bigger boat!"
Caller: Titanic!

This reminded me of another classic.
https://www.youtube.com/watch?v=tvreCDC61Zw

Tuesday Oct 6, 2020 #

Note

Yesterday I listened to last week's The Run In podcast. Very interesting.
https://www.stitcher.com/podcast/the-run-in-2/e/78...
3 PM

Running 19:23 [3] 3.3 km (5:52 / km) +72m 5:17 / km
ahr:145 max:168

8x hills @ Bilk Creek with Kendal.

« Earlier | Later »