Training Log Archive: Guisborough1In the 7 days ending Dec 16, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 52:34 [3] 9.13 km (5:46 / km) +173m 5:16 / km
ahr:152 max:169
Orienteering 1:04:08 [3] 11.1 km (5:47 / km) +161m 5:23 / km
ahr:148 max:163
Running 1:06:07 [3] 14.5 km (4:34 / km) +11m 4:33 / km
ahr:147 max:211