Training Log Archive: Guisborough1In the 10 days ending Jul 14, 2018:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 1:09:29 [3] 11.47 km (6:04 / km) +109m 5:47 / km
ahr:148 max:169
Orienteering 47:52 [3] 4.99 km (9:36 / km) +135m 8:27 / km
ahr:107 max:132
Orienteering 42:39 [3] 6.85 km (6:13 / km) +50m 6:00 / km
ahr:150 max:171
Orienteering 40:24 [3] 4.84 km (8:21 / km) +123m 7:24 / km
ahr:110 max:135
Orienteering 13:02 [3] 2.94 km (4:26 / km) +3m 4:25 / km
ahr:152 max:166
Orienteering 19:46 [3] 3.75 km (5:16 / km)
ahr:150 max:169