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Training Log Archive: Guisborough1

In the 1 days ending Apr 19, 2021:

activity # timemileskm+m
  Running1 51:41 5.63(9:11) 9.06(5:42) 147
  Total1 51:41 5.63(9:11) 9.06(5:42) 147

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Mo

Monday Apr 19, 2021 #

11 AM

Running 51:41 [3] 9.06 km (5:42 / km) +147m 5:16 / km
ahr:142 max:156

3x7mins Hills. Lovely day. Lovely run. Up Sunshine Rd.
30 mins stretching, feel great.
NB. Phone has been non-stop today. Super League is disgusting. (But there's been some very funny stuff out on the web.)

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