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Training Log Archive: Guisborough1

In the 1 days ending Feb 23, 2020:

activity # timemileskm+m
  Alpine Skiing1 2:00:00
  Running1 1:05:20 8.01(8:09) 12.9(5:04) 89
  Total2 3:05:20 8.01 12.9 89

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Su

Sunday Feb 23, 2020 #

Alpine Skiing 2:00:00 [3]

Out with the Bairns. Snow was surprisingly very good everywhere. Don't think I've been on the mountain in two weeks and the legs felt it.

Note
(sick)

Woke up with a cold this morning. Which disappeared immediately. Weird cos I slept terrible due to it. I think it might have been due to the dust kicked up in the canyon yesterday. I did stay up too late listening to the Fury v Wilder fight on the radio. That probably didn't help.
5 PM

Running 1:05:20 [3] 12.9 km (5:04 / km) +89m 4:54 / km
ahr:153 max:167

The plan was to do a Half at Threshold. From the start I didn't feel it. The snow came in from the beginning making it treacherous. Happy to bail on this early. Next couple of days look like Rest, with a banquet and Parent/Teacher conference coming up.

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