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Training Log Archive: Guisborough1

In the 1 days ending Apr 21, 2019:

activity # timemileskm+m
  Running1 40:16 5.51(7:18) 8.87(4:32)
  Total1 40:16 5.51(7:18) 8.87(4:32)

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Su

Sunday Apr 21, 2019 #

8 PM

Running 40:16 [3] 8.87 km (4:32 / km)
ahr:139 max:150

Procrastinated all day. Finally got the motivation to go out after looking at the 45L JK results. After the weekend they've all had I thought I'd better knuckle down and go out. Easy around West U. Felt ok until the exact moment I finished. Now I feel like a virus is coming on. Headache and neck pain. We'll see what tomorrow brings.

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