Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Guisborough1

In the 1 days ending Aug 14, 2018:

activity # timemileskm+m
  Running1 34:04 4.41(7:43) 7.1(4:48) 2
  Total1 34:04 4.41(7:43) 7.1(4:48) 2

«»
0:34
0:00
» now
Tu

Tuesday Aug 14, 2018 #

6 AM

Running 34:04 [3] 7.1 km (4:48 / km) +2m 4:48 / km
ahr:123 max:137

Very easy this morning before work.. Sunset out, Rice back.

« Earlier | Later »