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Training Log Archive: Guisborough1

In the 1 days ending Jun 19, 2018:

activity # timemileskm+m
  Running1 43:13 5.01(8:38) 8.06(5:22) 181
  Total1 43:13 5.01(8:38) 8.06(5:22) 181

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Tu

Tuesday Jun 19, 2018 #

11 AM

Running 43:13 [3] 8.06 km (5:22 / km) +181m 4:49 / km
ahr:122 max:135

Easy again. Supposed to do two runs but the pain in my right knee is becoming unbearable. Got whorlton race tomorrow. Hopefully I'll be ok.

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