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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Guisborough1

In the 1 days ending Jun 14, 2018:

activity # timemileskm+m
  Orienteering1 1:04:07 6.02(10:39) 9.69(6:37) 352
  Total1 1:04:07 6.02(10:39) 9.69(6:37) 352

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Th

Thursday Jun 14, 2018 #

11 AM

Orienteering 1:04:07 [3] 9.69 km (6:37 / km) +352m 5:36 / km
ahr:117 max:136

Did part of the 2nd part of Hutton Brown course. I'm tired. No Intervals today. Right knee is knackered.

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