In the 7 days ending Jul 15, 2017:
orienteering 45:00 [2] 7.8 km (5:46 / km)
orienteering 45:00 [3] 7.8 km (5:46 / km)
interval (200×10) 1:00 [4] 9.0 km (7 / km)
workout (ウエイト) 30:00 [5]
orienteering 1:10:00 [5] 14.5 km (4:50 / km)
« Earlier | Later »