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Training Log Archive: Mini Mus

In the 7 days ending Feb 2, 2019:

activity # timemileskm+m
  Orienteering1 51:46 3.54(14:37) 5.7(9:05) 200
  Ski touring1 25:00 1.55(16:06) 2.5(10:00)
  Walking1 25:00 1.55(16:06) 2.5(10:00)
  Total2 1:41:46 6.65(15:18) 10.7(9:31) 200

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SuMoTuWeThFrSa

Saturday Feb 2, 2019 #

11 AM

Ski touring 25:00 [3] 2.5 km (10:00 / km)

Walking 25:00 [3] 2.5 km (10:00 / km)

Friday Feb 1, 2019 #

Note
(rest day)

Sunday Jan 27, 2019 #

12 PM

Orienteering 51:46 [3] **** 5.7 km (9:05 / km) +200m 7:44 / km
shoes: Icebug Spirt7 M OLX

Big Weekend race at Arthurs seat
Was very windy and could hardley move my legs again, was a bit meh on #1 just not looking at compass not focusing on #3 same stupid mistake at #11 not focusing or using compass temporarily went down the wrong track to #13 couldn't find the track through the crags to #14 and was a risk of getting blown off of said crags, fine from there.

Note to self: compass, compass, compass

route https://www.euoc.routegadget.co.uk/rg2/#33&cou...

results http://obasen.orientering.se/winsplits/online/en/d...

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