Training Log Archive: Mini MusIn the 1 days ending Dec 10, 2017:
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Sunday Dec 10, 2017 #
11 AM
Orienteering 57:18 [3] 5.9 km (9:43 / km)
Blue at Birsemore
Took the first 3 very slow, just trying not to make mistakes but still lost 4 mins dropping to far on 2 but apart from that I was perfect! Pretty much straight line to 3 round the left of the hill and then to the right of the marsh to 4. Right of the loch to 5. Straight along the track and ride on the long leg to 6 down the re-enterant and to the left of the hill to 7. Below the big crags then alonh a wee track to 8. Saw the hill by 9 from ages away so just ran to it, same to 10.
Note to self: Work on compass more
Route and results soon.
Took the first 3 very slow, just trying not to make mistakes but still lost 4 mins dropping to far on 2 but apart from that I was perfect! Pretty much straight line to 3 round the left of the hill and then to the right of the marsh to 4. Right of the loch to 5. Straight along the track and ride on the long leg to 6 down the re-enterant and to the left of the hill to 7. Below the big crags then alonh a wee track to 8. Saw the hill by 9 from ages away so just ran to it, same to 10.
Note to self: Work on compass more
Route and results soon.
Running 30:00 [2] 4.5 km (6:40 / km)
Jog to start and warm down with FW