Training Log Archive: sTeigerIn the 7 days ending Jan 7, 2018:
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Saturday Jan 6, 2018 #
2 PM
Laufen 35:25 [3] 7.51 km (4:43 / km) +46m 4:35 / km
ahr:170 max:178
Friday Jan 5, 2018 #
Sonstiges 30:00 [3]
ahr:114 max:129
Spinningrad
Sonstiges 20:00 [3]
Krafttraining
Thursday Jan 4, 2018 #
Sonstiges 35:00 [3]
ahr:132 max:154
Spinningrad
Sonstiges 20:00 [3]
Krafttraining