Training Log Archive: sTeigerIn the 7 days ending Nov 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 12, 2017 #
9 AM
Orientierungslauf 1:01:28 [3] 11.13 km (5:31 / km) +24m 5:28 / km
ahr:161 max:186
Saturday Nov 11, 2017 #
12 PM
Orientierungslauf 26:49 [3] 5.0 km (5:22 / km)
ahr:160 max:181
9 PM
Orientierungslauf 32:04 [3] 5.97 km (5:23 / km) +4m 5:22 / km
ahr:164 max:188
Tuesday Nov 7, 2017 #
Sonstiges 1:10:00 [3]
Hallenfussball
Monday Nov 6, 2017 #
Rennrad 45:00 [3]
Spinningrad
Sonstiges 50:00 [3]
Hockey