Training Log Archive: sTeigerIn the 31 days ending May 31, 2018:
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Thursday May 31, 2018 #
Sonstiges 2:00:00 [3] 9.0 km (13:20 / km)
Knie keine Probleme
Sunday May 27, 2018 #
Rennrad 2:09:37 [3] 51.28 km (2:32 / km) +383m 2:26 / km
ahr:123 max:161
Saturday May 26, 2018 #
Schwimmen 34:00 [3] 1.5 km (22:40 / km)
Thursday May 24, 2018 #
Sonstiges 1:15:00 [3] 7.0 km (10:43 / km)
Sunday May 20, 2018 #
Laufen 37:40 [3] 7.6 km (4:57 / km) +21m 4:53 / km
ahr:153 max:164
Thursday May 17, 2018 #
Laufen 21:00 [3] 4.37 km (4:48 / km) +5m 4:46 / km
ahr:153 max:165
Laufen 15:25 [3] 3.01 km (5:07 / km) +11m 5:02 / km
ahr:148 max:160
Wednesday May 16, 2018 #
Laufen 49:20 [3] 10.44 km (4:44 / km) +21m 4:41 / km
ahr:165 max:175
Schwül und dann eine "PlastikTüte" an :(
Monday May 14, 2018 #
Laufen 36:06 [3] 8.19 km (4:24 / km) +22m 4:21 / km
ahr:170 max:181
Lief gut nur unheimlich viel Insekten geschluckt
Thursday May 3, 2018 #
Laufen 48:57 [3] 10.85 km (4:31 / km) +24m 4:28 / km
ahr:156 max:166
Wednesday May 2, 2018 #
Laufen 54:18 [3] 11.16 km (4:52 / km) +61m 4:44 / km
ahr:156 max:166
Tuesday May 1, 2018 #
Laufen 50:28 [3] 10.87 km (4:39 / km) +23m 4:36 / km
ahr:164 max:174
Laufen 8:50 [3] 1.83 km (4:49 / km) +5m 4:45 / km
ahr:164 max:168