Training Log Archive: mattpIn the 7 days ending Oct 18, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Walking 3:40:00 [3] 20.0 km (11:00 / km) +600m 9:34 / km
Walking 5:00:00 [3] 20.0 km (15:00 / km) +400m 13:38 / km
Walking 3:12:30 [3] 10.6 km (18:10 / km) +950m 12:32 / km
Walking 4:41:50 [3] 21.4 km (13:10 / km) +1000m 10:41 / km
Orienteering 51:40 [3] 5.8 km (8:54 / km) +100m 8:12 / km