Training Log Archive: HeidistolbergerIn the 1 days ending Jan 17, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Jan 17, 2018 #
Running (Easy run around Lyme Regi) 25:35 [3] 5.05 km (5:04 / km) +130m 4:29 / km
ahr:154 max:170 rhr:53 slept:8.0
Arrived in Lyme Regis yesterday. Ferry to Ireland cancelled so we stayed an extra day. Went for a run in the morning exploring the town and beaches.
Nice little place and wasn't too cold.
Pace was quite easy as I didn't want to slip over or get lost.
Nice little place and wasn't too cold.
Pace was quite easy as I didn't want to slip over or get lost.