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Training Log Archive: Heidistolberger

In the 1 days ending Aug 20, 2017:

activity # timemileskm+m
  Running1 28:20 3.27(8:39) 5.27(5:23) 105
  Total1 28:20 3.27(8:39) 5.27(5:23) 105

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Su

Sunday Aug 20, 2017 #

3 PM

Running 28:20 [3] 5.27 km (5:23 / km) +105m 4:53 / km
shoes: ASICS GT1000 5 D

Didn't really have any energy but decided to go for a real easy run just to stretch my legs out.
Got caught in the rain for the last 1.5km which made me speed up a little bit because I was getting cold.

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