Running27:03 [2] 6.17 km (4:23 / km) +47m4:13 / km ahr:119 max:144 rhr:40 slept:8.0 shoes: New Balance MT690v2
Normal recovery run at home - working before school so no run in Chester. Fine with the torch and keeping at a good pace without even looking at my watch or pushing it so feeling quite alright rly