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Training Log Archive: Tom Wood

In the 1 days ending Oct 14, 2018:

activity # timemileskm+m
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averages - rhr:45

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Sunday Oct 14, 2018 #

Note
rhr:45 (sick) (rest day)

No training today. Really sick all day today but completely unrelated to the cold last week - not planning on making it worse so just missing the long run today.

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