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Training Log Archive: ccsteve

In the 7 days ending Feb 23, 2019:

activity # timemileskm+m
  Exercises2 3:45:00
  Total2 3:45:00

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Saturday Feb 23, 2019 #

Exercises (Step Class) 45:00 [3]

Thursday Feb 21, 2019 #

Exercises (Rock Climbing) 3:00:00 [4]

Rock Ventures league night. 2 5.4, 8 5.5, 13 5.6, 8 5.7 walls, 1 4.8 wall.

So last week for us was ok, a down week for another team, and a no-show for the superstars actually put us back in the lead by .7!-)

We had a good night; specifically didn't climb 5.4 walls in favor of the 5.6 and 5.7 - and had the best night ever. (wall points are handicapped, less points for easier walls)

A little better flow with 3 of us at belay - climb - rest; somebody's always got to be climbing.

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