Training Log Archive: ccsteveIn the 7 days ending Jun 23, 2018:
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Wednesday Jun 20, 2018 #
Morning Run (Trails) 22:00 [3] 2.0 mi (11:00 / mi)
Out back... 5.5 min first 1/2 mile, 11:00 trail loop, 5.5 min last 1/2 mile.
Tuesday Jun 19, 2018 #
Exercises (Rock Climbing) 2:00:00 [4]
Another session, 21 total, one blue, one new extra-tall "sandstone only", negative incline wall (woot). Apparently as of 2 sessions ago our team was in second place. I hear there are prizes, so we're excited.