Training Log Archive: ccsteveIn the 7 days ending Jan 6, 2018:
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Saturday Jan 6, 2018 #
Exercises (Shoveling) 30:00 [1]
Wednesday Jan 3, 2018 #
XC-Skiing 26:49 [3] 1.5 mi (17:53 / mi)
Well, hardly any snow action since I last skied. Laps: 6:29, 6:50, 6:47, 6:42. Interesting - nearly every lap a minute faster.
Tuesday Jan 2, 2018 #
XC-Skiing 30:45 [3] 1.5 mi (20:30 / mi)
Troubles of an open track - 1/3 blown out, 1/3 blown in, 1/3 ok... Laps: 7:37, 7:50, 7:43, 7:34. Time in the whirlpool this evening shows a couple muscles are objecting to this several day workout.
Monday Jan 1, 2018 #
XC-Skiing 34:02 [3] 1.5 mi (22:41 / mi)
Approaching something like actual skiing... (but that could be me being optimistic) At least it's a good workout. Laps: 8:38, 8:31, 8:10, 8:41.
Sunday Dec 31, 2017 #
XC-Skiing 36:45 [3] 1.5 mi (24:30 / mi)
More breaking trail out back, 6-8" new snow. Laps: 9:16, 9:12, 9:17, 8:58.