Training Log Archive: ccsteveIn the 1 days ending Nov 8, 2018:
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Thursday Nov 8, 2018 #
Morning Run (Trails) 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Merrell All Out Peak #1
Quick run - both light and reasonably dry.
Exercises (Rock Climbing) 3:00:00 [5]
Last day of the season and climbed 30 times with a couple notables...
Completed the most difficult blue - with an inclined face and then an overhang.
Climbed three white faces. First on a "dad can't do that" (did it), second on a "this should be fun" (it was), and third on a "if you did that, the white isn't any harder" (and it was manageable).
The first white took a lot out of me, needed a good 5 minutes before my arms, hands and fingers wanted to work again. Think that by the end of the night I was a twitch or two away from complete fatigue in the limbs.
Completed the most difficult blue - with an inclined face and then an overhang.
Climbed three white faces. First on a "dad can't do that" (did it), second on a "this should be fun" (it was), and third on a "if you did that, the white isn't any harder" (and it was manageable).
The first white took a lot out of me, needed a good 5 minutes before my arms, hands and fingers wanted to work again. Think that by the end of the night I was a twitch or two away from complete fatigue in the limbs.